STONGER TOGETHER

Supporting someone you love through depression, anxiety, or mental-health challenges can feel overwhelming and isolating.

You want to show up with compassion and strength—yet often find yourself emotionally exhausted, uncertain, or quietly carrying more than you share.

Stronger Together is a 3-month private coaching experience designed to support you—so you can care deeply without losing yourself.

This program helps you put yourself back on your own priority list—because your well-being isn’t optional. It’s essential to the healing of everyone involved.

Is This You?

You may be:

Feeling unsure how to best support your loved one
Carrying guilt, fear, or frustration you rarely voice
Emotionally drained from constant caregiving
Putting your own health and needs last
Longing for balance, reassurance, and hope

This journey is heavy—but you don’t have to carry it alone.

What You'll Gain

Through our 12 weeks together, you will:

Learn practical strategies to support your loved one effectively
Build emotional resilience to navigate tough days with strength
Create healthy boundaries that honor your own needs
Gain tools for clearer communication and deeper connection
Reclaim peace, perspective, and balance in your daily life

Program Structure

12 Weekly 45-minute private coaching sessions (via Zoom or in person if local)
Support Strategies That Prevent Burnout — tools for managing emotional load and caregiving stress
Emotional Resilience Practices — breathwork, grounding exercises, and guided reflections
Communication Coaching — learn how to navigate difficult conversations with clarity, empathy, and confidence
Between-Session Support — email or voice-message check-ins whenever you need guidance

Why This Program Works

I understand the emotional weight of this journey—both personally and professionally. After losing my husband to depression, I know the exhaustion, confusion, and heartbreak that can come with supporting someone you love.

That experience, paired with my training as a Health, Life, and Mental Health Coach, allows me to offer something unique: deep empathy woven with practical, steady guidance.

Together, we’ll create a plan that supports you—helping you restore balance, strengthen resilience, and reconnect with hope as you navigate the road ahead.

Investment & Value

The investment below reflects the value of a structured, personalized experience designed to help you move forward with clarity, resilience, and purpose. If you’re unsure whether this program is the right fit, we’ll explore options together in a clarity conversation, including customized support when needed.

• One-time payment: $2,000 (save $200)
• Payment plan: 3 monthly payments of $733

You don’t have to navigate this alone.
Let’s create a path that brings you clarity, balance, and renewed strength.

Get Started