Coaching for Life’s Turning Points
Life brings seasons of change—some we choose, others we never expected.
During these turning points, it’s easy to feel uncertain, overwhelmed, or stuck.
Whether you’re redefining yourself after a major life transition or supporting someone you love through theirs, you don’t have to navigate this season alone.
Coaching offers a grounded path forward—a space to gain clarity, strengthen resilience, and reconnect with purpose.
As a certified Health, Life, and Mental Health Coach with decades of leadership and mentoring experience, I help people turn transitions into turning points.
Life’s transitions aren’t one-size-fits-all. Some journeys unfold in ways that don’t neatly fit a single program—and that’s okay. Together, we can design a coaching experience tailored specifically to your needs. This customized support is shaped around your unique goals and challenges and is explored during a clarity conversation, so your next step feels aligned and intentional.
My coaching services are designed for two groups who often carry quiet, unseen weight during times of change:
Reinvention Coaching for Women in Midlife
01
Reclaiming Life After Transition
Rediscover who you are and design a next chapter that feels vibrant, aligned, and joyful. This personalized 12-week journey blends strategic coaching with holistic wellness to help you move forward with clarity, confidence, and renewed purpose.
02
The Midlife Reinvention Circle
Rediscover who you are and what’s next in a supportive 6-week small-group journey. In this intimate coaching circle for women in midlife, you’ll gain clarity, confidence, and community as you design a vibrant, purpose-driven next chapter—together.
Resilience Coaching for Families & Caregivers
03
Stronger Together
Care deeply without losing yourself. In this 3-month one-on-one program, you’ll learn to support your loved one with compassion while building your own emotional strength, balance, and hope.
04
Caregiver Resilience Circle
Find strength, balance, and hope in a supportive 6-week small-group journey. This intimate circle offers a safe space for families and caregivers to share, learn practical tools, and rebuild emotional resilience—together.
My signature programs each have a clear investment and structure, so you can choose a path that best fits your season of life. In addition to these, I offer customized coaching experiences designed around your unique situation — especially when transitions overlap or don’t neatly fit a defined program. We’ll explore the right fit for you during a clarity conversation, so your next step feels aligned and confident.
Whether you're rebuilding yourself or supporting someone you love, your next chapter begins with one step. Let’s take it together.